Everybody knows that our daily life is full of stress and anxiety. From the moment we start our day by stepping out of bed, to getting ready for work, to the drive to work, then dealing with our peers and bosses, and finally the drive home can provide enough stress that even a steel table would collapse under! Everybody deals with stress every day and may not know a good release of that stress when the day is over and they return home.
Coloring helps relieve stress and anxiety, and it’s a fun activity too! It's also an activity the entire family can do together. I have created coloring pages from actual photos that will be great stress relievers! So grab your box of crayons, colored pencils, paints, markers, or photo editing program, then download your favorite picture, and feel the stress dissolve as you color the tension away!